Acceptance and Commitment Therapy (ACT) Websites

Blanca Bohorquez is a psychologist who works online. She helps people identify and overcome the excuses their minds create that prevent them from achieving their goals. She offers tools and techniques based on Acceptance and Commitment Therapy (ACT) to help individuals move forward even when they experience doubt, fear, or discomfort. She provides resources like the "Detector de Excusas Razonables" and courses to help people stop obeying their excuses and start living according to their values. She also offers personalized consultations.