Healthy Living Websites

Rachel Warmath (formerly Rachel Koontz) is the founder of Alive in the Fire, an award-winning wellness and yoga lifestyle blog. She is a writer, editor, yoga teacher, author, and master-level Reiki practitioner. Rachel teaches yoga and helps authors publish their books. She grew up in northern California and now lives in Salt Lake City, Utah. She incorporates holistic practices into her routine, including yoga, contrast therapy, strength training, energy work, meditation, hiking, and walking. She is also an ultra runner/marathoner turned daily walker.