Metabolic Flexibility Websites

Dina Griffin, MS, RDN, CSSD, CISSN, METS II, is the Owner & Founder and Chief Fueling Officer of The Nutrition Mechanic. As a Sports Dietitian and athlete, she understands the challenges athletes encounter. Dina specializes in helping individuals improve their daily and training nutrition strategies, devise competition day nutrition plans, age with vitality as a masters athlete, and manage health conditions. She strategizes with clients to overcome obstacles, optimize nutrition, and meet goals in a realistic and healthful manner. Dina also co-hosts the Inside Sports Nutrition podcast.